Simply beautiful... so proud to call @lewishowes Howes a friend, he hid his pain for years but listen to what happened when he made the choice to no longer suffer in silence. His vulnerability not only set him free but lifted others as well. Listen to our whole unbelievable conversation on “Unbreakable: A Mental Health Podcast with @JayGlazer”. Download, follow and leave a review. #mentalhealthmatters #endthestigma #vulnerability