nourishing.amy
Sep 13
1.9K
23K
24.8%
Your new favourite Kale Orange Feta Salad 🍊🌱
A quick, zesty and protein-packed salad with kale quinoa, chickpeas and a creamy herby feta dressing - a real winner all year round! Who wants to try?
.
This is the DREAM salad as it’s hearty, wholesome, filling and packed with colour (it will even will over those kale haters!) 🥹 and really makes you GLOW from the inside out
.
I am living off this salad for meal prep, quick dinners and easy throw-it-all-together lunches and it packs in so much protein and gut health goodness. AND it’s vegan, gluten-free, nut-free and TASTY
.
Here’s the recipe to SAVE to see how good it is 👆🏻
.
Kale Orange Feta Salad 🍊🌱
⭐︎shake together all the ingredients for the dressing: 50g natural @cocosorganic_ yoghurt + 1 tbsp olive oil + 1 tbsp lemon juice + 1 crushed garlic clove + 1 tsp maple syrup + 1 tbsp chopped fresh chive or parsley + 1-2 tbsp unsweetened dairy-free milk + 30g crumbled vegan feta cheese (like @violife_foods )
⭐︎cook 60g quinoa + divide between two bowls
⭐︎massage 50g kale with a pinch of salt for 1 min to wilt the leaves. Add to the bowls
⭐︎add on 2 chopped satsumas/oranges + 1/4 cucumber (chopped small) + 120g drained chickpeas (I love @boldbeanco )
⭐︎add on some pink pickles or sauerkraut + mixed seeds + extra fresh herbs + lime wedges
⭐︎drizzle over the dressing and give it a good toss
⭐︎grab a fork and EAT YOURSELF HAPPY with this salad
.
🌱you can find the full recipe with ingredient swaps, info and a detailed method on my brand-new website
🌈please follow the link in my stories and profile
.
Or search “Nourishing Amy Kale Orange Feta Salad”
.
.
.
.
.
#easyveganrecipes #vegansalad #proteinlunch #highprotein #veganfood #easyveganmeals #healthysalad #guthealth #feedfeed
nourishing.amy
Sep 13
1.9K
23K
24.8%
Cost:
Manual Stats:
Include in groups:
Products:
