OOS (Out On Sunday) It's essential to your overall well-being to carve out time for self-care to rē•set and rē•connect mind, body, and spirit. In addition, we all need breaks from social media to rē•calibrate and rē•fresh our minds for the week ahead. ⁠ ⁠ A mindful pause is how you take your power back. Link in bio to rē•spin your read in our absence.⁠ ⁠ Image: @yoli_and_otis