It’s easy to focus on our triggers—they show us where we need to grow, heal, and set boundaries. And while that work is powerful, I’ve been loving the balance of also noticing glimmers—those tiny, beautiful moments that make life feel softer and sweeter. ✨ Glimmers are the micro-moments of joy, awe, or hope that remind you of the goodness all around. The way the light hits your morning matcha, the feeling of deep belly laughter, a kind word from a stranger. When you start looking for them, gratitude flows so naturally. Lately, I’ve been seeing glimmers everywhere, and it’s made me appreciate life so much more. What glimmers have you noticed recently? 🤍 #glimmers #mindfulness #joy #holistichealth #healingjourney