112
594
16.1%
🎄Here are 4 tips to help you stay on point through this holiday season 🎄💥💪 HELP a friend and SHARE this with them! 🤍🫶 🎄Choose the day that you’re going to splurge, other than that try to stay on point as much as you can and keep it clean. 🎄Stay hydrated - with water 💦 🎄Break a sweat... even if it’s just 30min! GO! If you know you have a busy day - schedule it in . Make an appointment with yourself so it’s non negotiable - get it done early in the day! 30 min is better than 0 min 💥 🎄Keep a positive mindset - you’re at the finish line - holidays is about celebration - so celebrate the fact that you’re doing your best to stay healthy and focus on ending this year STRONG 💪 🎄🫶 The message of Christmas is not about the shiny areas of your life! The message of Christmas is that there’s HOPE for your setbacks! . . #holidaytips #fitnesstips #tips #stayfit #keepmoving #keepmotivating #workoutmotivation #workout #onlinecoach #fit #fitgirl #fitmom #finishstrong #positivevibes #positivemindset #strongissexy #fitnessmodel #nyc #elevate
112
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16.1%
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