In Tokyo jet lag is something else.... I thought I was seeing 6:30 this morning and it was already 9. Went to bed at midnight woke up at 1 after just one hour thinking... ohhh what a great morning this will be. Still many hours to go before sunrise.... I turned on piano music, wales, meditation apps.... Sleeping pills of different kind... nothing... @brexitlefleur helped with a great podcast. I’m swirling! In happiness though! Any tip anyone?