Inspire. Empower. Repeat 🙏 I hope I’ve inspired you to try something new. I hope I’ve empowered you by sharing knowledge. I hope I continue to be a resource to you for movement education and inspiration 💪 Interested in learning unconventional training and functional movement? I have 2 spots available for 1 on 1 coaching/mentoring. I’d love to take you through a journey 🌀 . . . #steelmace #steelmacetraining #steelmaceflow #shoulderworkout #strengthtraining #workoutmotivation #fitness #mobility