HURRICANE IAN WORKOUT 🔥 8 minute EMOM for each exercise/complex 🌶️ DBL 28kgs kicked my ass 🥲 Grateful to be able to train today as I know some other places were hit hard. My condo had some flooding, but no detrimental damages have occurred 🙏 Now I’m off to go teach @landmineuniversity level 1 certification in Miami 💪 . . . #legworkout #squats #legday #strengthtraining #strengthandconditioning #kettlebellswings #kettlebellworkout #kettlebelltraining #kettlebellcomplex #workoutmotivation