LEMON GINGER TEA 🫖 freshly diced ginger and sliced lemons make the perfect cup of tea ☺️ some people like honey 🍯 with their tea, but I prefer mine without it Either way, lemon ginger tea is great anytime of day! You can also brew it ahead of time and make it iced for a refreshing drink on a hot day 🙌 Let’s take a look at some of the possible health benefits of this tea: 🍋 Lemon has been shown to reduce insulin resistance, helping to reduce the amount of fat stored in the body. Ginger has been shown to reduce hunger, which can help people lose weight 🍋 Lemon is a rich source of vitamin C and antioxidants, which both have immunity-boosting properties. Ginger also has immunity-boosting properties and can guard against some bacteria 🍋 vitamin C and antioxidants also play key roles in anti-aging and maintaining glowing skin 🍋 Lemon and ginger contain components that are also believed to help reduce risks associated with cardiovascular disease and liver disease 🍋 ginger has been known to help relieve nausea and calm the stomach * ginger can cause some blood thinning, so you should check with your doctor before taking it if you are using medication