AWAKEN When you begin to explore your emotions — understanding their roots and influences, and the people, activities, and environments that impact them in your life — you become connected to yourself on a deeper level. This allows you to proactively concoct a pro-wellness lifestyle complete with emotional boundaries. If you’re ready to rē•spin your vibrational frequency experts explain how at the link in bio. ⁠ Image: @valentinabarabuffi