Popeye’s Menu Hack✨ Eating in a calorie deficit for weight loss TO-GO 500 cals total + 50 g. of protein Here’s what to order: 5 blackened piece tender combo with side macaroni, Louisiana hot sauce, no biscuit, add a side pickle! 🍗 @Popeyes #popeyes #blackened #chickentender #nashville #hot #pickle #macaroni #lousiana #hotsauce #caloriedeficit #counting #calories #weightloss #mealprep #togo #balance #moderation #pcos #pcosweightloss #highprotein #lowcalorie #drivethru #menu #hack #beforeandafter