In this cold weather, a pot of herbal tea is the perfect warming drink. 🍵 But did you know herbal teas also promote the balance of hormones and support our overall wellbeing? @hormonehealthstudio shares some of the best herbal blends to add to your repertoire: 🍵 Ashwaganda to help lower anxiety. 🍵Chamomile for sleep. 🍵Cinnamon to combat sugar cravings. 🍵Turmeric as an anti-inflammatory. 🍵Dandelion root for a healthy liver. 📸@piecebypiecewellness