It’s ok to change your course ☺️ I feel like I’ve learnt so much about myself in the last few months so I’m taking you on a new little journey 🤍 - new ways of training - new ways of nourishing my body - new ways to manage anxiety - new outlook on life - new direction with how I view health - and new learnings/education #holistichealth #IIN #integrativenutrition #healthcoaching #adjusting #anxiety #calm #newjourney