This video is dedicated to a mental challenge that I go through from time to time again. Sometimes it lasts 2-3 days and sometimes 2-3 weeks. I fall into this valley of no motivation or drive to do anything. All my goals and prior achievements feel completely meaningless whilst I wander through this valley. During these periods I understand that it’s just a phase, that it’s temporary and that it will pass but when someone is in this mental loop, logic doesn’t make sense. You can’t reason with emotions. What I now do is simply accept them, I give myself the space not to do anything and that has been something very challenging for me. The reason as to why I share these things is because I hope that someone out there experiencing something similar can take something from this. I hope this person can feel some form of connectivity, inclusion and understanding. I want to let people know that we are not alone experiencing these feelings although it often feels like it. Anyway, I have also done the first big step of talking about these things on camera for a video on YouTube. So if you have 4 minutes to spare, please go check it out, the link is in my bio❤️ Much love to all of you during these crazy times ❤️