Raise your hand if you've been personally victimized by @lara_meehan 🙋‍♀️😂 From the exercises to the choreography, everything has been created with YOUR body in mind. Unlike other barre workouts, our barre instructors undergo rigorous training that includes comprehensive teaching on human anatomy and adjustments. Every exercise is scrutinized by physical therapists who ensure that every movement manifests the exactness of a ballet class and the power of a total-body workout. 🫶 #barre #barmethod #barreworkout #barreinstructor #nycfitness #nycfitnesstrainer