5.9K
73K
21.8%
Incase you missed it, I created this Lower Body session for @nakedharvestsupplements Wellness Week last month. So if you haven’t tried it yet, here is your reminder 😆 Strength: 5 x 10 Deadlift @ 60% of 1RM (1 rep max) Conditioning - 5 Rounds For Time: 12x Box Jump Over 12x Alternating Front Rack Forward Lunge 15x American Kettlebell Swing 30x Double Unders SOS to your legs 🔥🌶 *Filmed at 8 weeks pregnant. #LowerBodyWorkout #WeightliftingCoach #StrengthCoach #NakedHarvestSupplements
5.9K
73K
21.8%
Cost:
Manual Stats:
Include in groups:
Products: