Did you see our Head of Nutrition, Lorna, on ITVbe documentary ‘me and periods’ this week with @jacjossa ? Lorna offers some practical, evidence based solutions to help her in managing her symptoms of painful periods (dysmenorrhea). But as we’re sure you know humans are complex and individual. This is why we offer free 15 minute calls with our expert all-female team of nutritional therapists. You can book yours today via the link in our bio. Let us know what you thought below! And if you missed it, you can still watch the documentary on ITVhub, raising important questions on woman’s health issues in modern day society. #wildnutrition #meandperiods #jacjossa #dysmenorrhea #painfulperiods #womenshealth