When I first entered my wellness era, I thought I had to give up everything that felt indulgent No sugar. No softness. Just rules. But real wellness is about choosing what feels you and feels good This is why @stdalfourusa fruit spread has become one of my favorite treats. Their fruit spread is made with 100% real fruit, sweetened only with grape and date juice, and packed with fiber, antioxidants, and zero added sugar. It’s a reminder that health can be sweet 😋 Wellness girlies 👀 what foods have you found that align with your goals and still feel like a treat? I would love to know✨ #dayinthelife #wellnesstips #wellnessroutine #solidcore #stdalfour #balancedlifestyle @[solidcore] @ATHLETA