🚨🚨NEW RECORD🚨🚨 @owendimarzio_20 broke 21 mph in the 10 yard fly (30 yard lead in) 🔥 Owen has been pairing a priming exercise with free sprints and working at a 10% velocity decrement when resisted and the results are coming quick after the football season. #personaltraining #strengthandconditioning #sportsperformancetraining #personaltraininggym #workoutmotivation #sportsscience #speedtraining Trained by: @dylanwasosky