Workin hard to werk hard! These photos were taken last Tuesday, my first lil baby workout back post knee treatment. Had another one today that felt a little worse (thank you gluten poisoning), but was a little faster. This process is everything and I’m so lucky to be building, even if it’s slow, sometimes frustrating and never linear. Every gel I eat (@spring_energy , duh because it’s real food, rice and fruit based and slides down the gullet as easy as water) and every interval cruised (or fumbled), is a step towards where I want to be. And while I’m happy with where I’m at now, it’s ok to want to be better than this tomorrow. More work ahead! And I hope it never stops because this is work I adore #runhappy Photos by @carsonmagoon who is also werkin hard and loving the werk he does