alexandriacd
Feb 5
2026 season update :3
6 weeks post show& officially entering a hard push phase.
This means locking in on food, training, recovery, and supplements.
We backed off supplements for a bit to run a mini health phase, but now we’re full send again.
Being completely transparent… I’m struggling to get my food in right now. My metabolism is burning through everything. I also found out this year I lean slightly hyperthyroid, so calories are up past 3.2k… I’ve always been the girl with a big appetite, so this feels… new. 🤣
Last push my intake was slightly lower (3100kcal) and I sat around 130 lbs. Last season i also had a huge appetite resulting from very low food from previous preps (literally took years to repair) so it was much easier LOL. Today I weighed in at 115 (stage weight was 117), so we’ve got work to do. 🐎
Check back in with me in a few weeks && let’s see where we land. 😎
#bikini #npcbikinicompetitor #pushyourlimits #foryou
alexandriacd
Feb 5
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