I was in a pretty bad place when I started Hurdle four years ago. I was struggling with my career as a full-time freelance writer. Just shy of 10 months earlier, I was let go from SELF Magazine when the book folded, losing my then-dream job as their fitness editor. I distinctly remember riding in the back of my friend’s black Jeep to the Hamptons in August of 2017, staring at the Chase app on my phone, and worrying for the first time in my life if I’d be able to pay my rent that month — thanks to a slew of backed up, owed checks from the myriad of publications I was writing for at the time. ... but I had this idea. An idea that I had zero idea on how to execute on at first, but would ultimately change the trajectory of my career and life. An idea that would help me get out of that dark place (and eventually navigate others). Some may think “it’s just a podcast,” but this podcast reignited my passion for storytelling, has become my livelihood, and most importantly — helped me home in on my purpose, to empower others to live healthier, happier, more motivated lives — whatever that looks like for them. To date, @hurdlepodcast’s 428 episodes have been listened to in 167 different countries. I’ve recorded everywhere from a London hotel room with Deena Kastor to Jillian Michaels’ Malibu home (seriously) — and MY OWN f@!cking studio (!!). I’ve talked with so many people I admire ranging from industry founders/CEOs and experts to elite athletes. And the millions of listeners? The hurdlers. You. You’re my why. None of this would be possible without you. And so (almost done, I promise) — my birthday wish this year is that you keep hurdling, too. Start before you’re ready, knowing that there will be hurdles along the way. And when they come? Remember to believe in yourself, be open-minded, get out of your own way, and that every step forward — no matter how tough — is a step in the right direction. Happy fourth birthday, Hurdle. I’m better because of you 💥