Last week in a nutshell : selfcare 🤍 Summer holidays this year really feel like slowing down and reconnecting to the essential things, Nature, Family, Friends, Body and Mind. Which was really my plan for the summer. I have been so busy lately (good thing tho), there was no way I could slow down, so many thoughts rushing through my mind all the time, always doing 3/4 things at the same time. I was deeply longing for calm and nature. And here it is, finally. Surprisingly I find myself able to enjoy it fully, which is not always the case, it’s like all the efforts I put into my mental health lately is paying off — gratitude 🧿