Excited to share my role as; Director of Innovation @28wellness 🌙🌕 When I met the team we bonded on the same belief; Syncing your life to your cycle is not a fad or a lifestyle, it’s a fundamental & ancient way of life embraced by women for a millennia. Today, we’ve called it “cycle syncing” and added modern knowledge of health and well-being to use it as a tool, a way of life that supports: - Regulated Hormones - Regulated Nervous System - Stronger Immunity - Healthier more balanced immune response - Enhanced detoxification - Less period problems like pain, PMS & fatigue These benefits are side effects of this way of life, the true value is in your ability to return home to yourself, learn to listen to your body, understand your fluctuating needs throughout your cycle & the seasons of your life. ✨ Get off the stress hormone roller coaster and return to a way of life that nurtures your feminine nature & connection to the world around you ✨ The 28 team have built this tool to guide you through every day, from food to movement, mindfulness, tracking your symptoms & getting support, I wish I had this tool during my years of birth control and then the years following trying to find balance in my body. This knowledge became the fundamental piece in my health journey that got me off my stress hormone roller coaster & back into my body, I’m so excited for you guys too 🫶🏽 If you have my ebook hormone health & cycle awareness, 28 is the perfect pairing. To join you need to use the link in my bio, everyone that connects through me has the ability to earn 25% through referring their friends, this is 28’s way of saying thank you for sharing their way of life with your nearest and dearest. Oh, and I’ll be creating 10 phase specific recipes every month too! 🫐 I would love to see you there, thank you for coming on this journey with me, - Georgia x