Did an interview w @BrandonGonez on the @BrandonGonezShow to talk about the Operation Prefrontal Cortex (@Op.PFC) guided meditation series dropping July 27th. This is for those who have an interest in meditation but don’t know where to start. If I could tell my younger self one thing it’s to meditate. It’s not a game changer it’s a life changer. If you don’t, you need to start asap.