365
6.6K
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oats: •2 super spotty bananas •2 tbsp cashew or almond butter (can sub melted coconut oil) •2 cups organic oats •2 tbsp ground flax seeds •1 tbsp cinnamon •2 tsp vanilla •3 tbsp of your favorite protein powder (optional) •1 tsp baking powder •1 1/4-1 1/2cups milk of choice •2-3 tbsp maple syrup, coconut sugar, or monk fruit (optional. My protein powder gave mine sweetness!) Pinch of sea salt Mash banana then mix in all other ingredients. If using protein, you may want to add a little extra milk. Bake at 375f for 30-38 mins until toothpick comes out clean & it’s golden. Cashew cream glaze (will make leftovers. Save in an air-tight container in the fridge & use to top pancakes, dip fruit, etc): •1 cup raw cashews •1/3-1/2 cup plant milk •2-3 tbsp maple syrup •3 tbsp vanilla coconut yogurt (or Greek yogurt) •1 tsp vanilla + pinch of sea salt •1 tbsp lemon juice Blend in a high powered blender until smooth. #bakedoats #bakedoatmeal #oatmealtiktok #healthybreakfast #veganbreakfast #highproteinbreakfast #plantbasedrecipes #cinnamonroll #easyrecipe #glutenfreerecipes #healthymeals #breakfast
365
6.6K
7
31.4%
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