charlottesiine
Aug 29
73K
352K
64.2%
Hi everyone β¨
Best way to start the week !!
Here's a quick workout you can do wherever you want, inside or outside.
Repeat the circuit training 4 times and save it for another timeπ₯
1. Jumping lunges 45β
2. Jumping squat with resistance band 45β
3. Squat + leg lift 45β (each leg)
4. Lateral steps 45β
Good luck and have a good day β¨π€
charlottesiine
Aug 29
73K
352K
64.2%
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