WHAT I EAT IN A DAY! Summer Edition 🍳🥑🍠 Okay so I don't know about you, but i dine out in the summer wayyyy more than I do the rest of the year. And no matter how hard I try to order a clean meal that suits my food intolerances, i still get that restaurant bloat! Now more than ever @hilma_co Gas & Bloat comes with me where I go. There are so many different ways of taking it (you can take 2 pills up to 3x/day). If I *know* I’m about to have a bloating meal I take it before, otherwise I take it after once I get hit with the bloat. And my pro-tip is taking 2 pills before bedtime so it can work its magic overnight! The fact that this all-natural alternative exists in place of harmful OTC supps is HEAVEN. Code NOBREAD for 20% off (link in bio). Ps Gas & Bloat is part of the Digestive Bundle, which I also live on, so def take a peak at all of their supplements!! Xx #nobread #hilmapartner #Ad