Tragic story that just came out about Venezuelan cyclist Daniela Larreal Chirinos. She choked on food and was found 💀 in her apartment after her co-workers became worried when she didn’t show up to work. Between 4,000-5,000 people 💀 from choking per year. If you’re alone and start choking, it can be very scary. Knowing what to do will help you act fast. In the video, I show you the steps to take to save your life. These are the steps: 1. Call 912 2. Cough very hard 3. Do the Heimlich Maneuver 4. Seek medical attention immediately Let me know in the comments if this info was helpful👍🏾 #drnosebest #heimlich #earnosethroat