138
1.8K
38.9%
Try this after your leg day workout!! Leg day: -4x10 leg extension -4x10 leg curls -5x12,10,8,8,6 leg press -3x10 rdls -Then do the circuit Circuit should take under 11 minutes ENJOY!!! #fit #fitness #workout #athlete #hyrox #hyroxtraining #gym #igreels
138
1.8K
38.9%
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