pbnfood
Sep 28
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13K
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Cozy Cashew Nut Stir-Fry @thrivingonplants πŸ˜πŸ‘ Here’s a recipe that will elevate your stir-fries game! Add some toasted cashews for a boost in flavour and texture. 🀀🌿 Full Recipe Here πŸ‘‡ Serves: 2-3 Prep: 10 min Cook: 15 min Ingredients: 1/2 cup @thesourcebulkfoods raw cashews 200g firm tofu (1/2 block), cut into bite sized pieces and pan-fried 1 small onion, sliced into wedges 1 carrot, thinly sliced 1 red capsicum, thinly sliced 1 bunch bokchoy, leaves separated Sauce: 2 tbsp light soy sauce 3 tsp brown sugar 1 clove garlic, minced Pinch of black pepper 1 tsp cornflour/cornstarch 1/4 cup water Splash of dark soy sauce, for colour (optional) To serve: Green onion Sesame seeds (I get raw sesame from @thesourcebulkfoods and toast them myself on a dry pan. They are SO much more fragrant this way) 1. Add the cashews into a dry pan and toast for 2 minutes until golden. Set aside. 2. In the meantime, add all the sauce ingredients into a small bowl and mix well. 3. Heat up your fry pan over high heat and add in the onion, carrot and capsicum. Fry for 1-2 minutes until lightly charred then add a splash of water and cook for another minute. Add in the bokchoy, an extra splash of water and cook until water has evaporated and bokchoy is almost cooked through. 6. Add in the tofu, cashews and the prepared sauce. Cook for 1 minute, tossing well until the sauce thickens and the ingredients are well coated. If you prefer it saucier, add in an extra 1/4 cup water! 7. Garnish with green onion and sesame seeds. Serve immediately with a bowl of rice, enjoy!! Follow @pbnfood for more of the latest in plant based food news, Launches, recipes and more! πŸ” 🌿 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ‘¨β€βš•οΈπŸ‘©β€βš•οΈ Plant-based doctors & health advisors: @pbnhealth πŸ‹οΈπŸ’ͺ Plant-based athletes, bodybuilders, and fitness tips: @pbn.fitness 🦧🌏 People, Animals & Planet: @pbnearth
pbnfood
Sep 28
1.4K
13K
7.58%
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