Insane Transformation! My online student @lisharowleegildon is a mom with a full time job who decided she wanted to change. She had no excuses and committed to the working plan and diet protocol to a T! Here are her results. Impressive !! Good job girl 🙌 We should do a show next 🏆 . . . . . #ocpersonaltrainer #weightlossresults #getresults #weightlosschallenge #weightlossroutines #weightstraining #getfitordietrying #highintensitybabes #bikinimom #fatburning #motivation #onlinetrainingcoach #bikinifitness #highintensitytraining #transformation #gymmotivation #nutrition #gymlife #personaltraininghuntingtonbeach #fitmomlife #getstrong #getfit #burnfat #bodybuilding #noexcuses #fitness #milfsquad #nevergiveup #dreambig