Miracle Morning SAVERS is a routine developed by Hal Elrod in his book “The Miracle Morning.” It’s designed to help people start their day with purpose and energy. Here’s a breakdown of each component: 1. S - Silence: This involves starting your day with a period of silence or meditation. It could be as simple as sitting quietly and focusing on your breath, or practicing mindfulness or prayer. The goal is to clear your mind and cultivate inner peace. 2. A - Affirmations: Affirmations are positive statements that you repeat to yourself to reinforce a belief or goal. During this part of the routine, you might recite affirmations related to your health, happiness, success, or any other aspect of your life you want to focus on improving. 3. V - Visualization: Visualization involves mentally imagining yourself achieving your goals or living the life you desire. Spend time vividly picturing your success, using all your senses to create a detailed mental image of what you want to accomplish. 4. E - Exercise: Engaging in some form of physical activity in the morning helps wake up your body and mind, boosts your mood, and sets a positive tone for the day. This could be a full workout, yoga, stretching, or even just a brisk walk. 5. R - Reading: Reading something inspirational or educational in the morning stimulates your mind and provides you with valuable knowledge and insights. It could be a self-help book, a motivational article, or anything else that resonates with you and helps you grow. 6. S - Scribing (or Journaling): Finally, take a few minutes to write in a journal. This could involve reflecting on your goals, expressing gratitude, jotting down ideas, or simply documenting your thoughts and feelings. Journaling helps clarify your thoughts and intentions, setting a positive tone for the day ahead. #greenscreen #miraclemorning #morningroutine #overcomeprocrastination #procrastinator #goalsetting #12weekyear #mindsetmotivation #goalfluencer #2xspeed #fyppppppppppppppppppppppp #iphonenotes #lists