Be aware that psych meds cause withdrawal, particularly if you’re on a higher dose for a longer period of time. If you’re on them and you’re already trying to get off, make sure your physician is aware that they cause withdrawal (most aren’t aware). Get a new physician if they don’t understand it. And if you’re considering psych meds, please consider diet first. Eliminating gluten, dairy, soy, and processed foods can really help - and there’s always The Lion Diet. From Michael Franzese’s podcast.