thesweatmovement
Sep 6
79
911
11.3%
Is it just me or is holding a plank one of the most boring (yet effective!) core moves?! Here’s 3 ways to spice up this isometric exercise that will have those abdominal thanking ya later! And remember you can always modify by doing these on your knees. Let’s get strong! 💦 #plankchallenge #plankworkout #plankvariation #coretraining
thesweatmovement
Sep 6
79
911
11.3%
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