These supersets are going to set your legs and glutes on fire [save, share, crush it] A superset is a set of two movements done back to back with no rest in between. You won’t need much heavy equipment to have an epic leg day. So today I want to show you two supersets that will be extremely effective. We are targeting quads, hamstrings, glutes, and adductors. You’re going to love this one tribe. Leave your questions in the comment section! #MassyArias #legday #legworkout #workoutmotivation #fitnessmotivation #strengthtraining #wellnessjourney #glutesworkout