I'm so excited to announce my book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, available now. 
 I've become an expert on boundaries from my lived experiences and being a therapist. As I navigate this platform and conversations with people as their therapist, I hear that we are continuously in need of tools to help us navigate creating and upholding boundaries. 
 In this space, I've discussed what it means to be boundaried and given some tips on applying boundaries. But, in my 304-page book, I am diving deep, deep into all things boundaries—with scripts of what to say, how to set boundaries with difficult people, how to manage the guilt, and so much more. I cannot wait for you to read this book. It is so much of what we need to know about boundaries. Available now from Bookshop, Amazon, Barnes and Noble, Google, Apple, or wherever you buy your books. Link in bio. 📸 Husband #setboundariesfindpeace