YOUR POSTPARTUM PANTRY: Fermented Foods 🍶 This #wellnesswednesday we are kicking off a series that is very close to our nutrition- loving hearts (and something we deep dive into further in our incoming book - Life After Birth). POSTPARTUM PANTRY ESSENTIALS will bring you our favourite foods, why we love them and food sources to go hunting for at your local farmers market, health food store and supermarket. Because food shouldn’t only be nutritious and delicious, but also FUN! Save this post so that you have a handy list at your fingertips when you need to boost your fermented food and probiotic intake 💗 @botanicalcuisine @gagasforguthealth @kehoeskitchen @gutsyferments @spiralfoods #fermentedfoods #probiotics #healthygut #digestion #guthealth #microbiome #naturopath #holisticnutrition #postpartum #pregnancy