getting back into a healthy routine post-summer can be a tough challenge to quickly overcome – but it doesn’t have to be. last night I hosted a panel experts in the healthcare, mental health and career development. from accountability to setting small attainable routines to making conscious efforts about your self-care, we discovered how important it is to be specific about checking in with yourself, to know that what works for everyone else may not be what works for you when resetting, and to understand that all facets of your life - physical, mental, and emotional - play a part in a reset.