@yourlittlesleeper - At 4 months old your baby’s sleep starts looking a lot different Have you heard of the 4 month sleep regression? Yup! It’s all true This is the only sleep regression your child will go through where there is actually a biological change going on. Your baby is no longer sleeping like a newborn and now will sleep like you and I Their sleep cycle went from 2 stages (REM & deep sleep) to now 4 stages ( REM , deep and 2 stages of light sleep) . This is why you may notice you baby waking up a lot more now! Is your baby going through the 4 month sleep regression? I want to hear all about it 👇🏼 *these are guidelines, not rules. Remember every baby is different and has different sleep needs * 📸📝 @yourlittlesleeper _____________________________________________ 👶🏻 Follow @imamom2be for more tips, stories and information for a healthy pregnancy and beyond 👶🏻