A few cheap and easy skincare tips that I’ve found helped with my acne from taking HRT. ⁣ ⁣ Standard disclaimer: I am not a dermatologist, doctor, medical professional or any sort of skin expert. These things worked for me based on tips from some of the above, but please don’t take them as gospel or in place of getting professional help with your skin if you need to! Also, there is nothing wrong with having acne or spots, I just didn’t like it so I took some measures to change it.