As it’s Father’s Day weekend, I wanted to take the time to acknowledge that this can be a difficult time for some. I am sending love to ALL of you today. I see all of you and I see how hard this time can be. I also see all of you new dads, working dads, dads trying to #makeitwork, and dads just trying to survive. I also see those of you who dont want to be a father, who aren’t sure if you want to be a father, or those trying so hard to be a father. Regardless of your unique situation, this may be a tough weekend for you. Please know that you are not alone and I am thinking about you and sending you love. Everyone has unique situations and I am sure there are situations and specific groups that I missed. Please share it in the comments below. 💙💙💙 #fathersday #fatherhood #dadlife #dadsofinstagram #toddlerdad #toughfathersday #selfcare #selfcareispreventativecare #anxietyhelp #lifehappens #makingitwork #mentalhealth #mentalhealthquotes #youarenotalone #journeytobeadad #paternalmentalhealth #cbttherapist #copingtoolbox #cbtcopingtools #cbttherapist #nycpsychologist