@mamapsychologists - You asked and we listened! Many of you told us you have been struggling with anxiety. One area of example is an increase in anxiety related to health or dying. This can be further complicated if you have a child with medical needs, had medical scares, or your own experiences This can be related to yourself or your children. Some examples of what this can look is: *intrusive thoughts *avoidance of triggering places *hyper-vigilance or continuous checking *decrease in life satisfaction due to worry *distraction or inability to concentrate 📸📝 @mamapsychologists _____________________________________________ 👶🏻 Follow @imamom2be for more tips, stories and information for a healthy pregnancy and beyond 👶🏻