@dionmhudson knows what's up when it comes to core workouts. Light it up with these 4 killer moves 🧨💥 🔵 Heel tap to toe touch w/ dumbbells 3 x15 🔵 Knee tuck leg raise w/ dumbbells 3x15 🔵 Dumbbell under leg transfers 3x20 🔵 Side plank dumbbell rotation 3x20 #weareladder #coreworkout #abworkout