Holidays are a time for connection & reflection 🥰 How are you making time for a *daily practice* in 2023? Do you have a daily routine that grounds and energizes you?? 🥰 Your body isn’t just an object that carries you around all day. You can’t just buy a new one! When you care for your mental and emotional well being, you affirm that you MATTER & you are not disposable!! So what’s the daily practice you’re stepping into in 2023? 🥰 Happy holidays!!! 🥳 #holiday #selflove #healing #selfcare #daily #dailypractice #breathe #2023routine #christmasdance #mariahcarey