When you heal, you stop over-explaining, over-giving, and over-tolerating things that once drained you. The “meaner” part isn’t cruelty , it’s clarity + boundaries. Healed ≠ soft. Healed = rooted. To my homegirls, tias & primas: Healing looks like choosing yourself , even when it’s misunderstood. 💛 #soniasays #over40 #lifestyle #life #healing