Postpartum Pantry Essentials: OILS AND BUTTERS 🧈 In this weeks episode of #wellnesswednesday (ok, it’s Friday...but does anyone really know what day/month/year it is right now? 🤣😅) - we are sharing some tips on how to choose nutrient dense Oils and Butters that support your health, healing and breastfeeding through the postpartum. We are excited to finally announce that all of our Postpartum Pantry Essentials that we share with you are included in #lifeafterbirthbook which we have written together and poured our nutrition know-how into. Grab yourself a copy on pre-order now (release date is January 18th 2023), and you will have a handy list of nutrient dense ingredients to fuel you through the fourth trimester and beyond 💛💛💛 #healthyfats #cookingoil #butter #holisticnutrition #naturopathy #postpartum #motherhood #pantryessentials #breastfeeding