These days there are a dizzying number of labels on food, which makes it hard to know if something is actually healthy or just being marketed that way. Need help decoding? Head to the link in bio for a crash course on important-to-know terms, such as grass-fed, pasture-raised, fair trade and more, so you can hit the grocery store armed with the info you need to make the best choices. . . . #thewell #wellness #health #healthy #lifestyle #selfcare #selflove #fitness #supportlocal #skincare #business #explore #foodstagram #organic #grocery #shoppingtip