Taking care of the skin is important, but not as important as mental health 🧖‍♀️ ✨ Growing up, I knew a thing or two about depression. I went through it multiple times, and as a young adult, I witnessed my parents go through depression. My mom talked about her experiences with mental health as a young woman and losing her dad because of it before I was born. So you can say that it runs in the family. Back in the day, there was no such thing as mental health. You’d go through life and play it off like everything is ok. Thankfully, in this day and age, you don’t have to suffer alone. There are resources and places where people can help and talk things out. If you are struggling with mental talk to someone you can trust or seek help. Sometimes, you must wait things out to see the light at the end of the tunnel. I don’t know who needed to hear this message, but I was led to write this caption, and I pray that God heals your heart and shows you His light. Choose happiness 💜 Love you so much! Music by @_orangebloom_ - Let Me Lie [*brightspark