I’M A HEALTH AND WELLNESS COACH - so what does that mean? I coach my clients one on one or in groups to help them make self-care a priority and elevate their health and wellness. Here’s the thing about health and wellness coaching — it’s not about me, it is about my client. I know about wellness and self-care, but we don’t talk about it once during a session. During my session, my client lead the conversation. We use their knowledge, their past experiences, their likes and dislikes to cultivate a goal and go after it. I make sure my clients do things that works for THEM and brings them JOY. Are you ready to level up your self-care routine? DM me so I can become your biggest cheerleader 🥳 . . . . . #healthandwellnesscoach #healthandwellnessjourney #healthandwellnessblogger #mindbodygram #inchaarg #wellnessblogger #wellnessblog #wellbeingcoach #wellbeingcoaching #chicagowellness #chicagoyoga #chicagoblogger #latinablogger #latinacoach #midwestblogger #wellnessthatworks #wellnessadvocate #wellnessindustry #healthblogger #healthblog #selfcarecoach #selfcareblog #wellnesstips #wellnesswarrior #wellpreneur